Eight Limbs Make You Bleed

I challenge you to a fight and will dominate you with all eight of my limbs! Eight limbs? One of the most deadly martial arts on this planet has mastered the eight major striking surfaces of our bodies. The art is Muay Thai or the art of eight limbs. Read the rest: http://www.buzzereagle.com/eight-limbs-make-you-bleed/

D’Arce Choke

Here is a great video I found to explain how to do an underused choke.

Network for Fighters

Since the beginning of time people have longed to share their wisdom and knowledge with others. The inventor of fire, the wheel and the written word all had legacies live on for thousands of years. Now we share information and news much differently. To read the rest: http://www.buzzereagle.com/network-for-fighters/

You Can’t Beat Me! – New eBook

Not only for the martial artists. This book will benefit everyone. Joe covers verbal disputes, arguments, as well as physical fighting. It is a must read for everyone who wants to win every fight or avoid them all together.You Can’t Beat Me is the first in a series of books covering the art and science [...]

You Can’t Beat Me – release date change

Hey everyone, I just got the book back from my editor and I’m performing the final edit on the book as we speak. It will not be out until Friday, 13 March.  I received a great comment from one of the reviewers:  “Joe Lawrence reveals the art of fighting is within your own mind; that [...]

Top 5 Submissions in UFC

Jesus Didn’t Tap, but many fighters who have been caught in one of these five submissions tapped.  Submission victories happen all the time, but Jason, CEO of Jesus Didn’t Tap, unleashes the top five in the Ultimate Fighting Championship (UFC). Going back through the past twenty UFC fight nights over 40 fights have ended with [...]

Dodging Punches

If you were attacked and your opponent was in range, would you be able to dodge the punch? Could you get out of the way before it made contact? Do you think you could be successful at dodging a punch? My answer to the above question? Not At That Distance What some people call dodging [...]

Change to upcoming book…

I stated before that I was going to write a book about fighting called, You Can’t Beat Me! I decided to change my original plan and break it up into two books.  Volume 1 will be available on 11 March in eBook format and will cover the basics of fighting: Why people fight, strategies, ranges,and [...]

3 Secrets About BJJ

The 3 secrets about BJJ are not really ideas that have been locked in a Jiu Jitsu room for years. It’s just the fact that most people who study BJJ do not realize it, so therefore they are called ‘secrets’. Every one may think to be successful in Brazilian Jiu Jitsu than the have to [...]

Core Exercises For MMA Using the Heavy Bag

When you think of a core exercise, most people think of doing situps, crunches, and the hundreds of variations of these exercises. These exercises are good for when you’re on your back in MMA, but aren’t as applicable to developing your core for striking power. To develop your core so that your punches and kicks [...]